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Mona M
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Mona M

Currently Online

Psychologist

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Dubai, United Arab Emirates

English, Tamil

4+ years experience

0+ sessions

Specialization

Self EsteemAnxietyTeen / ChildDepressionFamilyLGBTQPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online Therapy

About

As a Registered Psychologist with AHPRA registration from Australia, I am dedicated to helping individuals of all ages navigate the complexities of life. I utilise a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to provide tailored support for issues such as anxiety, depression, self-esteem challenges, and relationship difficulties. My warm and empathetic style fosters a safe space for you to express yourself just the way you are and explore your emotions. I specialise in working with children, adolescents, adults, couples, and the LGBTQ+ community, and I offer therapy in English, Tamil, and Sourashtra. Together, we can work towards your goals and promote lasting well-being.

Professional Background

BPsych(Hon), 4+2 National Psych Internship Program (Masters equivalent)

Curtin University

Jan 2018 – Jun 2024

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Eclectic
Emotionally focussed
Existential
Exposure Response prevention (ERP)
Humanistic
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2022

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Tamil

Locations