Prajkta Shandilya

I am a psychologist and mental health professional with extensive experience supporting individuals through emotional challenges, life transitions, relationship concerns, stress, anxiety, self-esteem issues, and personal growth journeys. Over the years, I have worked across educational, healthcare, counseling, and community settings, helping clients from diverse backgrounds navigate the complexities of modern life with greater resilience and self-understanding. I believe that seeking therapy is an act of courage and self-compassion. Whether you are feeling overwhelmed, stuck, disconnected, or simply looking to understand yourself better, my goal is to provide a safe, non-judgmental, and collaborative space where you can explore your experiences openly and work toward