Mario Garcia

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach. With 20 years of experience in the mental health field and 14 years specifically utilizing Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, I have had the privilege of helping many individuals from diverse backgrounds. My goal is to ensure that you leave each session feeling better!