Arshi Khan

Hello, I'm Arshi Khan, a Counselling Psychologist dedicated to supporting individuals in navigating life's challenges with empathy, compassion, and evidence-based care. I provide a safe, confidential, and non-judgmental space where you can freely express your thoughts, emotions, and concerns. I work with individuals experiencing anxiety, stress, depression, workplace challenges, relationship difficulties, self-esteem concerns, emotional distress, grief, and life transitions. My therapeutic approach is collaborative and client-centred, drawing on evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help clients develop practical coping strategies, build resilience, and achieve meaningful personal growth.