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Aparna Singhal
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Aparna Singhal

Clinical Psychologist

0.0

(0 reviews)

Dadri, India

English, Hindi

4+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I’m Aparna, a Clinical Psychologist registered with the RCI, with an MPhil and Master’s in Clinical Psychology. I work with individuals and couples navigating concerns such as anxiety, depression, OCD, relationship difficulties, emotional challenges, and life transitions. I believe therapy is a space where you don’t have to worry about being judged or misunderstood. Together, we slow down, make sense of your thoughts, emotions, and patterns, and explore what has shaped your experiences. My approach is eclectic, evidence-based, drawing from CBT, DBT, ACT, trauma-informed, and supportive therapies to create a process that alligns to you not the other way around. Beyond therapy, I also work in psychological assessment, trainings. Sometimes, making space for yourself is where healing begins.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Trauma Focused
Art therapy
Attachment based
Eclectic
Emotionally focussed
Exposure Response prevention (ERP)
Gottman Method
Internal family system (IFS)
Parent child interaction (PCIT)
Schema Therapy

Qualifications

Bachelor's of Psychology
Master's in Psychology
M.Phil

Practicing Since

2022

Client Focus

Individual
Couple
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

Sector 34, Noida