Sanjyot Hardikar

Sanjyot Hardikar is a Mental Health Professional, Clinical Supervisor, Author, and Trainer with experience across private practice, educational institutions, and corporate wellbeing initiatives. Her therapeutic approach is eclectic and integrative, drawing from Gestalt, Psychodynamic, Behavioural, and Creative Arts-based approaches. She works with adolescents, adults, parents, and professionals navigating anxiety, relationships, self-esteem, life transitions, stress, and personal growth. Her style is reflective, collaborative, and insight-oriented, balancing emotional exploration with practical strategies for change. In addition to counselling, she is actively involved in supervision, psychoeducation, and mental health advocacy.