Lindsey Kohn

I am a Licensed Marriage and Family Therapist with a background in education spanning nearly two decades. Before becoming a therapist, I worked as a teacher, where I witnessed firsthand the impact that stress, trauma, anxiety, and life challenges can have on emotional well-being. Those experiences inspired me to pursue a career in mental health and continue helping others in a deeper way. My approach is warm, collaborative, and trauma-informed. I utilize evidence-based practices including DBT, CBT, mindfulness, and humanistic interventions to help clients manage anxiety, depression, trauma, relationship concerns, self-esteem issues, and major life transitions. I strive to create a supportive, nonjudgmental space where clients feel safe exploring their experiences and developing practical