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Nasreen Akhtar

Nasreen Akhtar

Currently Online

Therapist, Psychologist

0.0

(0 reviews)

Lucknow, India

English, Hindi, Urdu

5+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyDBT

About

A compassionate and dedicated Counselling Psychologist, Nasreen is committed to supporting individuals in improving their mental and emotional well-being. She provides a safe, confidential, and non-judgmental environment where clients feel heard, understood, and empowered to work through life's challenges. Her areas of expertise include anxiety, stress, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), adjustment issues, relationship concerns, self-esteem, emotional regulation, and personal growth. By using evidence-based therapeutic approaches tailored to each individual's unique needs, she helps clients build resilience, develop effective coping strategies, and create meaningful, lasting positive change.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Emotionally focussed
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Master's in Psychology
Diploma in Psychology

Practicing Since

2021

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Muslim

Languages

English
Hindi
Urdu

Locations

Lucknow