Nkechinyere Idika

As a dedicated therapist since 2023, I specialize in ADHD, Bipolar Disorder, and Employee Mental Health through EAP services. My therapeutic approach combines Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Positive Psychology, enriched by a faith-based perspective. I am committed to creating a safe and supportive space for individuals and groups, helping clients navigate their challenges while fostering personal growth and resilience. Together, we can work towards a healthier, more fulfilling life.