Harold Aberesh Herrera Quintana

I am a licensed Clinical Psychologist from Mexico with experience providing online and in-person psychotherapy for adults facing anxiety, depression, obsessive-compulsive disorder (OCD), stress, self-esteem concerns, emotional regulation difficulties, and relationship issues. My work is grounded in Cognitive Behavioral Therapy (CBT), using evidence-based techniques tailored to each client's unique needs and goals. I believe that therapy should be a collaborative process built on empathy, trust, and respect. I am currently completing a Master's degree in Cognitive Behavioral Psychotherapy to continue expanding my professional knowledge and clinical practice.