Inna

I believe that every person has the capacity for growth, healing, and positive change when provided with a safe, supportive, and non-judgmental space. My approach is grounded in empathy, active listening, and respect for each individual's unique life experience. As a Clinical Psychology Master's student, CBT trainee, Certified Yoga Instructor, and founder of IB Counselling, I am passionate about supporting emotional wellbeing, stress management, personal development, and resilience. I integrate evidence-based psychological approaches with mindfulness and mind-body awareness to help individuals better understand themselves, navigate life transitions, and develop healthier coping strategies.