Charmaine Milner

Hello, I’m Charmaine, a qualified counsellor offering a warm, supportive, and non-judgemental space where you can talk openly about whatever is affecting you. I understand that seeking support can feel difficult, so I aim to help clients feel comfortable, heard, and respected from the very first session. I work with a range of issues including anxiety, stress, low self-esteem, relationship difficulties, grief, loss, and life changes. My approach is person-centred, meaning I will work alongside you at your own pace, helping you explore your thoughts, feelings, and experiences in a safe and confidential environment. Together, we can work towards greater self-understanding, resilience, and positive change. I tailor sessions to your needs, offering empathy, understanding, and support always