Adiba Khan

I am a Clinical Psychologist with a Master's degree in Clinical Psychology, dedicated to providing compassionate, evidence-based psychological support in a safe and confidential environment. I work with adolescents and adults experiencing anxiety, depression, stress, emotional difficulties, relationship concerns, self-esteem issues, and life transitions. My approach is empathetic, collaborative, and tailored to each individual's unique needs. I integrate psychological assessment, psychoeducation, Cognitive Behaviour Therapy (CBT)-based strategies, supportive counselling, and mindfulness techniques to help clients build resilience, improve emotional well-being, and achieve meaningful personal growth. My goal is to empower individuals with practical coping skills while fostering self-awarene