Vridhika Sood

As a Psychologist with a Bachelor’s and Master’s in Psychology, I specialize in Cognitive Behavioral Therapy (CBT), family dynamics, and online therapy for individuals, couples, and adolescents. My approach integrates art therapy, Gestalt therapy, and positive psychology, focusing on relationship challenges, stress management, and emotional resilience. I strive to create a warm, supportive environment where every client feels empowered to navigate their unique journey toward well-being and self-discovery. Together, we will explore effective coping strategies and foster personal growth in a safe online setting.