Sonali Mishra

I'm a counselling psychologist with the degree of M.Sc. psychology Skilled in active listening, empathy, and evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Progressive Muscles relaxation (PMR) and mindfulness. Experienced in working with diverse populations, addressing concerns such as anxiety, depression, stress management, and interpersonal conflicts. Adept at building strong therapeutic relationships and creating a safe, non judgmental space for clients. Committed to continuous learning and professional development to enhance client well-being.