Sharice Osei

I am a Licensed Mental Health Counselor (LMHC) with over seven years of experience providing compassionate, evidence-based therapy to adolescents, young adults, and adults navigating life’s challenges. My approach is client-centered, collaborative, and tailored to each individual’s unique needs. I utilize therapeutic modalities such as Cognitive Behavioral Therapy (CBT), EMDR, mindfulness-based interventions, and strengths-based approaches to help clients heal from trauma, manage anxiety and depression, improve emotional regulation, build healthier relationships, and achieve personal growth. I work with a diverse population, including individuals experiencing life transitions, grief and loss, trauma, ADHD, relationship concerns, self-esteem challenges, and mood disorders, while creating a