Pallavi Raj

As a dedicated psychologist, I specialize in supporting individuals and teens through challenges such as anxiety, depression, anger management, and relationship issues. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), psychodynamic principles, and positive psychology, allowing me to tailor interventions to each client's unique needs. I believe that understanding our past can empower us to create a healthier, more fulfilling present. Whether you're seeking online therapy or face-to-face sessions, I am here to help you navigate stress and enhance your self-esteem in a compassionate and supportive environment.