Jessica Campoli

With compassion, care, and science, we can work together on several types of issues. My main practice areas are anxiety, depression, stress and burnout, insomnia/sleep, coping with a medical issue (e.g., cancer), grief, and trauma. Regarding anxiety, I help clients to manage worry, rumination, social anxiety, perfectionism, panic attacks, and phobias. Throughout my work, I also find that building self-esteem, and the ability to assert one's needs and emotions in a healthy way, are commonly explored. In therapy, we will create a tailored treatment plan according to your goals, needs, and preferences. I'm passionate about providing research-informed therapy that is infused with collaboration and compassion. Non-judgement, curiosity, and warmth are central to my work.