Vanessa McCulloch

I’m Vanessa, a dedicated therapist specializing in ADHD, anxiety, depression, relationship dynamics, and trauma. My practice utilizes a blend of Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and strengths-based approaches, tailored to meet your unique needs. I believe in the power of self-compassion and regulatory techniques to enhance your well-being. Together, we’ll work towards reducing shame and reclaiming your capacity for joy and resilience. With a focus on both individuals and couples, I offer online sessions that fit your schedule, empowering you to create a sustainable path forward.