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Abu Umair

Abu Umair

Therapist, Psychologist

0.0

(0 reviews)

Delhi, India

Hindi, English, Urdu

3+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyBipolar DisorderLGBTQRelationship/ CoupleStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPOnline Therapy

About

I'm a psychosocial counsellor based in Delhi, working with individuals navigating stress, identity, relationships, and life transitions. My approach draws on psychosocial and psychodynamic perspectives, with particular attention to how social context, family systems, and cultural pressures shape emotional wellbeing. I have experience working with marginalised communities and a strong focus on creating a non-judgemental, reflective space for clients. I offer individual counselling for adults dealing with anxiety, relationship difficulties, masculinity-related concerns, grief, and life transitions, in both English and Hindi.

Session Mode

In-person
Online

Approach

Cognitive Behavioral (CBT)
Psychodynamic
Emotionally focussed
Existential
Experiential therapy
Humanistic
Internal family system (IFS)

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Couple

Ethnicity

Prefer Not to Say

Languages

Hindi
English
Urdu

Locations

243, Geeta Ghat, Kashmere Gate, Delhi