Stephen Roberts

As a Master Practitioner in Clinical Counseling with a Master of Arts in Counselling Psychology, I specialize in helping individuals and teens NAVIGATE challenges related to anxiety, depression, trauma, addiction, and sports performance. Since 2014, I have employed a holistic approach that integrates evidence-based methods such as Cognitive Behavioral Therapy, Attachment-Based practices, and Mindfulness-Based Cognitive Therapy as well as Brainspotting, HeartMath, the SSP and RRP. My calm and empathetic style fosters a safe space for self-discovery and growth, allowing you to harness your inner strengths to thrive. Whether addressing stress, anxiety, or trauma, I am dedicated to guiding you through your journey towards healing and resilience, all from the comfort of online sessions.