Hira Shamim

As a dedicated Therapist with a Master’s degree in Psychology and extensive training in both Clinical and Counseling Psychology, I am passionate about guiding individuals through their mental health journeys. Since beginning my practice in 2024, I have specialized in treating panic attacks, trauma/PTSD, and issues related to self-esteem and burnout, particularly among teens. My therapeutic approach is grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and positive psychology, allowing for a tailored experience that meets the unique needs of each client. I prioritize ethical practice and client safety, working collaboratively within multidisciplinary teams to foster a supportive environment for healing and growth. My commitment is to help you navig