Shakila Kosar

I am a qualified Person-Centred Counsellor with a Level 5 Diploma in CBT, allowing me to work integratively to meet the individual needs of clients. I currently work part-time as a School Counsellor, providing both one-to-one counselling and CBT-based group work for students experiencing challenges such as anxiety, OCD, ADHD, autism, bereavement, family difficulties, and school-related issues. Alongside this, I run my private practice, Holistic Talking Therapy, where I support young people aged 13+ and adults, both face-to-face and remotely. I work with a range of issues including anxiety, depression, stress, trauma, and relationship difficulties, offering a warm, supportive, and client-centred approach.