Tivya Sawhney

I am Tivya Sawhney, a Clinical Psychologist and Cognitive Behavioral Therapist (CBT) with extensive experience in psychological assessment, psychotherapy, and mental health care. I hold an M.Sc. in Clinical Psychology and am currently pursuing a Ph.D. in Psychology, focusing on workplace mental health and organizational well-being. My clinical experience includes working with individuals experiencing anxiety, depression, stress, trauma, relationship difficulties, and severe mental health conditions. I provide evidence-based, client-centered interventions tailored to each individual’s needs, creating a safe, empathetic, and non-judgmental therapeutic space. My goal is to help clients develop resilience, enhance emotional well-being, and achieve meaningful personal growth