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Oshin Sangole

Oshin Sangole

Psychologist

0.0

(0 reviews)

Delhi, India

English, Hindi

8+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Feeling stuck, overwhelmed, anxious, emotionally exhausted, or caught in the same patterns despite your best efforts? Therapy can help you understand what’s happening beneath the surface and create meaningful change. I am a Clinical Psychologist with 6+ years of experience helping adults navigate anxiety, depression, stress, relationship difficulties, self-esteem issues, emotional struggles, and addiction-related concerns. My approach is warm, non-judgmental, and practical, combining evidence-based therapies with genuine understanding. Together, we can explore challenges, build healthier coping strategies, improve emotional well-being, and work toward a life that feels more balanced, fulfilling, and aligned with your goals.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Eclectic
Emotionally focussed

Qualifications

Master's in Psychology

Practicing Since

2018

Client Focus

Individual
Couple
Group
Family

Ethnicity

Prefer Not to Say

Languages

English
Hindi

Locations

NRI Complex, GK4