Uma Karthik

As an eclectic, existential therapist, I blend humanistic principles with a personalized approach to help individuals navigate anxiety, stress, burnout, insomnia, and self-esteem challenges. My sessions provide a warm, judgment-free space where you can feel heard, explore what's weighing on you, and gain practical tools for meaningful change. Together, we'll build resilience, deepen self-understanding, and restore balance—so you can move forward with clarity and confidence.