Bhoomika HM

I am an MSc Counselling Psychology graduate with training in individual and group counselling, marital and family therapy, and various evidence-based therapeutic approaches. While trained in modalities such as CBT, DBT, SFBT, Narrative Therapy, Gestalt Therapy, and REBT, I work from an eclectic lens, tailoring therapy to each individual's unique needs rather than adhering to a single framework. My experience includes working with young adults facing concerns such as anxiety, relationship difficulties, self-esteem issues, stress, procrastination, and personal growth challenges. As a Trauma-Informed Care certified practitioner, I strive to create a safe, empathetic, and collaborative space that supports self-awareness, resilience, and meaningful change.