Courtney Mayer

As a licensed mental health counselor and mental performance coach, I help students, athletes, and high-performers navigate anxiety, pressure, identity, and life transitions so they can feel grounded, confident, and in control without sacrificing their mental health. I take a strengths-based, person-centered approach. While I may have the education and training, I believe you are the expert of your life, and I'm here to empower and unlock that expertise in you. You are the only one who has walked in your shoes, and you are the only one who is still walking in them. That is to be honored.