Iqra Tauseef

As a Counselling Psychologist, I specialize in supporting adolescents, young adults, and adults experiencing stress, anxiety, emotional difficulties, self-esteem concerns, relationship issues, academic and career-related challenges, and life transitions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Client-Centered Therapy, and Psychodynamic principles, tailored to each individual's unique needs and goals. I am committed to creating a safe, empathetic, and non-judgmental environment where clients feel heard, understood, and empowered to develop effective coping strategies, enhance emotional well-being, build resilience, and achieve meaningful personal growth.