KASHISH

Counselling Psychologist dedicated to supporting adolescents, young adults, and adults in navigating emotional, behavioural, interpersonal, and life-transition challenges. My therapeutic approach is compassionate, collaborative, and client-centred, integrating Cognitive Behavioural Therapy (CBT), trauma-informed care, mindfulness-based techniques, and strengths-based interventions tailored to individual needs. I strive to create a safe, non-judgmental space where clients feel heard, empowered, and supported in developing healthier coping strategies, enhancing emotional well-being, building resilience, and achieving meaningful personal growth.