Ketifa Shaikh

I am a Counselling Psychologist with a Master's degree in Counselling Psychology, dedicated to providing compassionate, collaborative, and evidence-based mental health care tailored to each client's unique needs and goals. I specialize in working with concerns related to anxiety, anger management, self-esteem, and stress management, helping individuals develop practical coping strategies and build lasting emotional resilience. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), creating a supportive, non-judgmental space where clients can better understand themselves, navigate life's challenges, and move toward meaningful, values-driven change.