Medha Sah

As a dedicated psychologist with a Master's in Psychology, I specialize in addressing a range of mental health concerns, including anxiety, depression, trauma, and relationship issues. Since 2019, I've employed an eclectic approach, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) to create tailored treatment plans. I have experience working with athletes and students navigating the pressures of competition and academic demands. My goal is to foster resilience and well-being in individuals and couples through supportive online sessions. Let’s embark on a journey toward healing and self-discovery together.