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Medha Sah

Medha Sah

Psychologist

0.0

(0 reviews)

Chandigarh, India

English

7+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentAnger ManagementAnxietyDepressionInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDMarriageOnline TherapyDBT

About

As a dedicated psychologist with a Master's in Psychology, I specialize in addressing a range of mental health concerns, including anxiety, depression, trauma, and relationship issues. Since 2019, I've employed an eclectic approach, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) to create tailored treatment plans. I have experience working with athletes and students navigating the pressures of competition and academic demands. My goal is to foster resilience and well-being in individuals and couples through supportive online sessions. Let’s embark on a journey toward healing and self-discovery together.

Professional Background

Masters degree

Indian institute of psychology and research

Jun 2017 – May 2019

Bachelor

DAV college

Aug 2014 – May 2017

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Solution Focused Brief (SFBT)
Trauma Focused
Attachment based
Eclectic
Emotionally focussed
Gottman Method
Humanistic
Internal family system (IFS)
Schema Therapy

Qualifications

Master's in Psychology
MBBS

Practicing Since

2019

Client Focus

Individual
Couple

Ethnicity

Hindu

Languages

English

Locations

1A, oasis green, highland marg, Zirakpur