Kashish

I am a Clinical Psychology professional with international training from King's College London and Teacher's College, Columbia University, and experience supporting individuals across the lifespan through emotional, behavioral, and mental health challenges. I work from an integrative, evidence-based framework, tailoring therapy to each client's unique needs, strengths, and goals. I have experience with working with concerns such as anxiety, stress, OCD-related symptoms, identity exploration, life transitions, neurodiversity, chronic health conditions, and emotional regulation difficulties. My work emphasizes building insight, practical coping skills, psychological flexibility, and self-compassion, while fostering a collaborative, non-judgemental therapeutic space. Whether through chat-based or video sessions, I aim to meet clients where they are, empowering them to navigate challenges with clarity, resilience, and confidence.