Eva Osei

I am a BABCP-accredited Cognitive Behavioural Therapist with over eight years of experience working within NHS Talking Therapies and digital mental health services. I specialise in the assessment, formulation, and treatment of anxiety disorders and depression using evidence-based CBT interventions recommended by NICE. Throughout my career, I have delivered therapy across a variety of settings, including face-to-face, telephone, video, and text-based platforms. My experience working within online therapy services has strengthened my ability to build therapeutic relationships remotely while maintaining high standards of clinical care, engagement, and risk management. I am passionate about helping individuals develop practical skills to overcome emotional difficulties and improve their quality of life. My approach is collaborative, compassionate, and tailored to each person's unique needs and goals. I am committed to providing a safe, supportive, and non-judgmental environment where clients feel heard, understood, and empowered to make meaningful changes.