
Therapist
0.0
(0 reviews)
London, United Kingdom
English, Urdu, Punjabi
16+ years experience
0+ sessions
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Available slots (10)
I am a qualified and registered mental health consultant with over 20 years of global experience, dedicated to supporting individuals across diverse backgrounds. My practice specialises in a range of issues, including anxiety, depression, trauma, and relationship challenges, addiction, neurodivergency, loss, grief and trauma. Utilising a tailored approach that combines Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy, and Mindfulness-Based techniques, as well as other approaches when required, I create a safe and empathetic space for healing and growth. Whether you're seeking individual therapy, couples counseling, or family support, I am here to guide you on your journey toward wellness and self-discovery.