Prerna Wadhwa

I am a licensed Psychologist dedicated to providing a safe and supportive environment for individuals to navigate their emotional and mental health challenges. My expertise spans a range of specializations, including anxiety, depression, trauma, relationship issues, and addiction treatment. Utilizing a diverse approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based techniques, I work collaboratively with clients to uncover their strengths and develop personalized coping strategies. My practice is rooted in the belief that every individual has the potential for growth and resilience. I offer online therapy sessions tailored to couples, families, teens, and individuals, ensuring that each client's unique experiences and goals are at the forefront of our work together. With a background in various clinical and community settings, I bring both compassion and expertise to help clients foster self-awareness, emotional regulation, and meaningful change in their lives.