Anushka Mona Mittal

I am a HCPC (UK) Registered Clinical Psychologist with a Master's in Clinical Psychology, specializing in a diverse range of emotional and behavioral challenges including anxiety, ADHD, depression, and trauma. My therapeutic approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to create a personalized treatment experience. I am passionate about fostering a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective coping strategies. Together, we will work towards enhancing your resilience, improving relationships, and facilitating meaningful personal growth to navigate life's complexities with confidence.