Shrimoyee Das

Hi, I’m Shrimoyee — a psychologist offering a warm, non-judgemental space where you can show up exactly as you are. I work with adults navigating stress, anxiety, emotional overwhelm, workplace challenges, relationship concerns, self-esteem, life transitions, and women’s mental health. My therapy style is collaborative, insight-oriented, and practical, drawing from evidence-based approaches including CBT, supportive therapy, mindfulness-based techniques, and person-centred care. Sessions with me are conversational yet structured — helping you make sense of patterns, build emotional awareness, and move toward changes that feel realistic and sustainable. You do not have to have everything figured out before reaching out.