Jaya Motwani

Jaya Motwani is a certified trauma-informed therapist dedicated to fostering emotional and psychological well-being. She works with individuals across different stages of life, offering a thoughtful and compassionate space for reflection, growth, and healing. Drawing on her experience across diverse populations and settings, Jaya helps clients cultivate deeper self-awareness, recognise their inner strengths, and move towards meaningful and lasting change. A core part of her work is to challenge the stigma surrounding mental health and encourage more open, informed, and supportive conversations around emotional well-being. Jaya has worked with diverse clients, including children, adolescents, couples, older adults and individuals suffering from various mental health issues. Additionally, she is trained in Cognitive-Behavioral therapy, Expressive Arts Therapy and Acceptance and Commitment Therapy.