Lisa

As a licensed clinical psychologist with a PhD and MA, I specialize in anxiety, depression, trauma, and anger management. My therapeutic approach is diverse, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Whether working with individuals, couples, or teens, I aim to create a supportive environment that fosters healing and personal growth. Together, we can explore effective strategies for overcoming stress, building self-esteem, and navigating relationships, all tailored to your unique journey.