Company Logo
Rida Rida Riaz

Rida Rida Riaz

Therapist, Psychologist, Clinical Psychologist

0.0

(0 reviews)

Duki, Pakistan

Arabic, English, Urdu

8+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a dedicated and compassionate Clinical Psychologist with over five years of professional experience in providing psychological assessment, counseling, and evidence-based therapeutic interventions to individuals facing a wide range of mental health challenges. I hold a Master's degree in Psychology and have worked with diverse populations, including children, adolescents, adults, and families, helping them improve their emotional well-being and overall quality of life. My professional expertise includes psychological assessment, case formulation, individual counseling, cognitive behavioral therapy (CBT), stress management, anxiety and depression treatment, behavioral interventions, and psychoeducation. I am committed to creating a safe, supportive, and confidential environment where clients can openly explore their concerns and develop effective coping strategies. Throughout my career, I have collaborated with multidisciplinary teams in clinical and community settings, contributing to comprehensive treatment planning and positive client outcomes. I am passionate about promoting mental health awareness and reducing the stigma associated with psychological disorders through education, advocacy, and professional practice. In addition to my clinical experience, I maintain active engagement with international professional organizations, including the American Psychological Association and the Australian and New Zealand Mental Health Association, reflecting my commitment to continuous professional development and adherence to global standards of psychological practice. My goal is to empower individuals to achieve psychological resilience, emotional balance, and personal growth by utilizing evidence-based approaches tailored to their unique needs. I strive to make a meaningful contribution to mental healthcare through ethical practice, lifelong learning, and a client-centered therapeutic approach.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Eclectic
Emotionally focussed
Existential
Experiential therapy
Gestalt
Humanistic
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy

Qualifications

Bachelor's of Psychology
Master's in Psychology

Practicing Since

2018

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Muslim

Languages

Arabic
English
Urdu

Locations

Pothi, P.O khas Nara, Tehsil Kahuta, District Rawalpindi