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Ananya Kapoor

Ananya Kapoor

Therapist, Psychologist

0.0

(0 reviews)

Lucknow, India

English, Hindi

1+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline Therapy

About

I am a passionate Counselling Psychologist committed to helping individuals grow into the best versions of themselves. I hold a Master’s degree in Counselling Psychology and a Postgraduate Diploma in Guidance and Counselling. My experience includes working in schools, private clinics, hospitals, and de-addiction centres, allowing me to support individuals with diverse emotional, behavioural, academic, and interpersonal concerns. I strive to create a safe, empathetic, and non-judgmental space where clients feel truly seen, heard, and understood. I believe that mental health care should be accessible, compassionate, and empowering. My approach focuses on helping individuals develop self-awareness, build resilience, enhance coping skills, and navigate life’s challenges with confidence. My goal is to empower clients to make meaningful changes, discover their strengths, and lead fulfilling and balanced lives.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Eclectic
Humanistic
Play therapy

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Group
Teen

Practicing Since

2025

Ethnicity

Prefer Not to Say

Languages

English
Hindi

Locations