Ananya Jha

Ananya Jha

Therapist, Psychologist

0.0

(1 reviews)

Gwalior, India

English, Hindi

2+ years experience

1+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (9)

Specialization

Addiction TreatmentAnger ManagementAnxietyDepressionCBTDBT

About

I am a therapist with experience providing psychological assessment and therapy to adolescents and adults in educational, hospital, and private practice settings. Since 2023, I have worked with a wide range of mental health concerns, including anxiety, depression, OCD, emotional dysregulation, interpersonal difficulties as well as problem behaviours in children using evidence-based approaches such as CBT, DBT, ERP, Motivational Interviewing and Behavioral Management. I am committed to delivering ethical, compassionate, and client-centred care in order to support clients during difficult periods in their lives.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Art therapy
Attachment based
Eclectic
Internal family system (IFS)
Positive Psychology

Qualifications

M.Phil

Client Focus

Individual

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi

Locations