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Sadia Saleem

Sadia Saleem

Psychologist

0.0

(0 reviews)

Rawalpindi, Pakistan

English, Urdu

3+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyBipolar DisorderDepressionOCD TreatmentCBTStress / BurnoutTrauma/ PTSDOnline TherapyDBT

About

As a dedicated psychologist with a Master's in Psychology and experience in diverse therapeutic modalities, I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, and self-esteem through evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR. My commitment to mental well-being extends to offering both in-person and online sessions tailored to individuals, couples, families, and groups. With a compassionate and empathetic approach, I aim to empower my clients to achieve lasting change and resilience in their lives.

Session Mode

In-person
Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Trauma Focused
EMDR
Exposure Response prevention (ERP)
Hypnotherapy
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Couple
Group
Family

Ethnicity

Muslim

Languages

English
Urdu

Locations

DHA Phase 1, Sector E, Street 8, House No. 6