Punna Sruthi

As a dedicated therapist, I employ an eclectic approach tailored to each client's unique needs, integrating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotionally Focused interventions. My expertise spans various areas, including anxiety, depression, relationship dynamics, and stress management. I focus on fostering a supportive environment where clients can explore their thoughts and feelings holistically. Together, we will identify your strengths and develop meaningful strategies to enhance your mental well-being, whether you're an individual, teen, couple, or family seeking growth and healing.