Sofi Kurki

I am a licensed psychologist from Finland with experience supporting adolescents and adults with a range of emotional and mental health concerns. I help clients with anxiety, stress, low mood, self-esteem difficulties, and life challenges such as transitions and relationship issues. I listen with presence and warmth, without judgment, and I aim to create a safe space where you can speak freely without feeling rushed. I primarily draw from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and I focus on helping clients understand their difficulties, build practical coping strategies, and make meaningful changes in their daily lives. I aim to provide a supportive and non-judgmental space where you can talk openly and work towards your personal goals at your own pace.