noopura kp

As a dedicated psychologist with a Master's in Psychology, I specialize in helping children, teens, and families navigate challenges such as anxiety, depression, and relationship issues. Utilizing evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I offer effective strategies tailored to each individual’s needs. My experience in online therapy allows me to provide accessible support, fostering emotional resilience and growth in a safe environment. Together, we can work towards enhancing self-esteem and managing anger, enabling your family to thrive.