Mihika Jain

A Psychologist with an M.Sc. in Clinical Psychology and over 700 hours of supervised clinical training and experience working with children, adolescents, adults, and families across hospital, counselling, and child development settings. My therapeutic approach is integrative, drawing from CBT, DBT-informed, ACT, mindfulness-based, family systems, and art-based interventions, while tailoring therapy to each client's unique needs and goals. I strive to create a safe, empathetic, and collaborative space where clients feel heard, supported, and empowered to build resilience, improve emotional well-being, and navigate life's challenges with confidence.