Rishita

Rishita

Therapist

0.0

(0 reviews)

Pune, India

English, Hindi, Marathi

0+ years experience

0+ sessions

Availability

UTC

November 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (1)

Specialization

Self EsteemTeen / ChildRelationship/ CoupleStress / BurnoutEmployee Mental Health / EAPMarriageOnline Therapy

About

I'm a Counselling Psychologist with a Master's degree in Counselling Psychology, committed to providing a safe, empathetic, and non-judgmental space for individuals to explore their thoughts and emotions. I work with adolescents and adults experiencing anxiety, stress, relationship concerns, self-esteem issues, emotional difficulties, and life transitions. My approach is compassionate, collaborative, and evidence-based, with the goal of helping clients build resilience, gain self-awareness, and improve their overall well-being.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based
Existential
Gottman Method
Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Prefer Not to Say

Practicing Since

2026

Languages

English
Hindi
Marathi

Locations

ajantha palace balaji nagar ,Dhankawadi