Uzma Iqbal

Psychologist, CBT practitioner and MPhil scholar, I have been practicing counselling and therapy for 5+ years having particular expertise in dealing with anxiety disorders, adjustment issues, stress management and interpersonal challenges. While my therapeutic approach is primarily rooted in CBT, I adopt an eclectic approach to adapt to the individual needs of my client incorporating techniques from other evidence-based modalities. I strive to enhance subjective wellbeing my clients helping them to reach an inner state of equilibrium by using effective coping strategies and increased self-awareness in their lives.